Weigh In record (no journal entry) for 16 February 2024
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61 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1320 kcal
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Fat: 53.77g | Prot: 83.75g | Carbs: 117.89g.
Breakfast: Kewpie Ceasar Salad Dressing, Mama Suka Rumput Laut Panggang (Nori), Kraft Singles , Telur Dadar, Sari Roti Roti Tawar (1). Lunch: Rumah Makan Sederhana Ikan Teri Kering , Tahu Kukus, Sup Telur, Ayam Goreng, Fukumi Nasi Porang. Dinner: Kartika Sari Pisang Bolen, Salmon Masak. Snacks/Other: Buah Naga, You C1000 Vitamin Orange. more...
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Losing 1.4 kg a Week
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Jennie__11's Weight History
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