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Catitagrf
Journal
16 Feb 24
Catitagrf's Journal, 16 Feb 24
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Weigh In record (no journal entry) for 16 February 2024
67 kg
Lost so far:
15 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2024:
315 kcal
Fat: 11.92g | Prot: 40.25g | Carbs: 10.76g.
Lunch:
Atún en Agua (Enlatado), Tomates, Huevo Duro.
more...
2203 kcal
Exercise:
Gym - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
Losing 7 kg a Week
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Catitagrf's Weight History
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