Weigh In record (no journal entry) for 11 November 2015
|
95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2015:
|
1374 kcal
|
Fat: 97.01g | Prot: 92.50g | Carbs: 16.91g.
Breakfast: Slagroom, Koffie, Philadelphia Naturel, Kaas Cracker. Lunch: C1000 Jonge Goudse Kaas 48+, Philadelphia Naturel, Kaas Cracker. Dinner: Atkins Cookies & Cream, Calvé Olijfmayonaise, Lidl Witlof, Kippendijfiet Kebab. Snacks/Other: Zwagerman Kalkoenfilet, La Vache qui rit Smeerkaas, Atkins Cookies & Cream, Minicubes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monique236's Weight History
|