Weigh In record (no journal entry) for 15 February 2024
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67.9 kg
Lost so far: 5.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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905 kcal
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Fat: 26.09g | Prot: 35.04g | Carbs: 128.33g.
Breakfast: Puck Processed Cream Cheese Spread, Sari Roti Roti Tawar Gandum (2). Dinner: Gula Merah, Mie Telur (Ditambah, Masak), Solaria Nasi Goreng, Pempek. more...
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Gaining 0.6 kg a Week
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culacula's Weight History
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