Weigh In record (no journal entry) for 11 November 2015
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67.4 kg
Lost so far: 0.8 kg.
Still to go: 9.4 kg.
Diet followed: 100%.
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View Diet Calendar, 11 November 2015:
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1000 kcal
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Fat: 48.13g | Prot: 92.20g | Carbs: 41.91g.
Breakfast: Panrico Pão de Forma 9 Cereais, Fiambre de Peru, Mimosa Leite Meio Gordo sem Lactose. Lunch: Continente Canónigos, Alface de Folha Verde, Bife de Carne de Vaca. Snacks/Other: Café Expresso, Royal Gelatina 10Kcal, Continente Salsicha de Perú. more...
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Losing 3.5 kg a Week
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Maria Raimundo's Weight History
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