Weigh In record (no journal entry) for 16 February 2024
|
87.1 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
1734 kcal
|
Fat: 61.74g | Prot: 73.08g | Carbs: 202.95g.
Breakfast: Harvest Morn Crunchy Honey Nut Cornflakes, Morrisons Prunes in Apple Juice, Aldi Semi-Skimmed Milk. Lunch: Orange, Benecol Benecol Light, Bananas, White Bread, Boiled Egg. Dinner: Brooklea Splutpots Greek Style Yoghurt, GBK Chunky Fries, Tesco Mushy Peas, Fried Floured or Breaded Cod. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Must tang2's Weight History
|