Weigh In record (no journal entry) for 16 February 2024
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117.7 kg
Lost so far: 0.3 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1266 kcal
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Fat: 72.32g | Prot: 82.98g | Carbs: 72.51g.
Breakfast: Yofi Хумус BBQ, Dziugas Сыр Твердый, Омлет с Молоком, Кулиничи Хлеб Бездрожжевой с Керобом. Lunch: Морковь по-Корейски, Телятина Отварная, Гречка Отварная. Snacks/Other: Своя Линия Смесь Орехов. more...
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Losing 4.2 kg a Week
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Katya Astavhova's Weight History
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