Weigh In record (no journal entry) for 16 February 2024
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85 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1721 kcal
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Fat: 130.61g | Prot: 108.96g | Carbs: 25.74g.
Breakfast: Queso Manchego, Mantequilla, Huevo. Dinner: Aceite de Oliva Extra Virgen, Aguacate, Sardinas en Aceite (Enlatadas). Snacks/Other: Turin Chocolate 70% Cacao, Aladino Crema de Cacahuate. more...
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steady weight
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diazbarreiro 's Weight History
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