Weigh In record (no journal entry) for 14 February 2024
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53.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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823 kcal
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Fat: 38.73g | Prot: 39.32g | Carbs: 82.66g.
Breakfast: 柚子, 煮鸡蛋, 蒸红薯. Lunch: 苹果, 烤腰果（无盐）, 盒马 榴莲太妃糖. Dinner: 橙子快跑 燕麦小O包, 每日鲜语 4.0鲜牛奶. Snacks/Other: 盒马 无核西梅, 周黑鸭 卤鸭胗, 烤腰果（无盐）. more...
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Gaining 0.0 kg a Week
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