Weigh In record (no journal entry) for 16 February 2024
|
71.8 kg
Lost so far: 15.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
1102 kcal
|
Fat: 50.11g | Prot: 70.54g | Carbs: 94.04g.
Breakfast: Kania Senf Mittelscharf , Leichter Genuss Käse Aufschnitt, Grafschafter Dinkel Vollkornbrot, Rote Paprika, REWE Bio Snackmöhren. Lunch: DM Sportness Protein Riegel Kokos-Crisp. Dinner: Gemüsebrühe, REWE Beste Wahl Kokosmilch Fettreduziert, REWE Bio Snackmöhren, Grüne Erbsen (Gefroren), Edeka Kichererbsen. Snacks/Other: Mandeln, Gut & Günstig Paranusskerne, Cappuccino. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mopsbiene's Weight History
|