Weigh In record (no journal entry) for 16 February 2024
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65 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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487 kcal
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Fat: 26.65g | Prot: 17.15g | Carbs: 46.15g.
Breakfast: Чумак Горошок, Пекінська капуста, Millennium Choco Cookies With Nuts & Caramel, Алан Ковбаса Варена Дитяча, Чай (заварний), Вівсяна Каша, Сир Чеддер, Київхліб Батон, Майонез, Варене яйце. more...
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Losing 0.7 kg a Week
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mykhalevs's Weight History
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