Weigh In record (no journal entry) for 16 February 2024
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64 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1417 kcal
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Fat: 53.93g | Prot: 118.75g | Carbs: 115.04g.
Breakfast: Авокадо, Арахисовая Паста, Овсяные Хлопья, Яичный Белок. Lunch: Чиабатта, Сыр Моцарелла, Салат Овощной, Авокадо, Куриное Филе. Dinner: Сыр Моцарелла, Рис, Куриное Филе. Snacks/Other: Банан, Творог 18%. more...
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Losing 2.8 kg a Week
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ladyofrain's Weight History
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