Weigh In record (no journal entry) for 11 November 2015
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85.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2015:
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1371 kcal
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Fat: 53.08g | Prot: 67.23g | Carbs: 157.43g.
Breakfast: Leader Price Biscottes au Froment, Fruit d'Or Margarine, Café, Leader Price Sucre en Morceaux. Lunch: Sucre, Delisse Fromage Blanc 3%, Pain Blanc, Carrefour Steak Haché Pur Boeuf 15% MG, Patate Douce. Dinner: Banane, Delisse Yaourt Brassé aux Fruits Mixés, Pain Blanc, Carrefour Steak Haché Pur Boeuf 15% MG, Soupe de Légumes. more...
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2811 kcal
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Exercise:
Watching TV/Computer - 4 hours, Ironing - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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didoudoudou's Weight History
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