Weigh In record (no journal entry) for 16 February 2024
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79.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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868 kcal
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Fat: 39.68g | Prot: 59.10g | Carbs: 66.72g.
Breakfast: Фили-Бейкер Торт Панчо Мини. Lunch: Яичный Белок, Куриная Печень. Dinner: Яичный Белок, Каждый День Творог Обезжиренный 0,5%. more...
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Losing 0.7 kg a Week
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dyuzhichka's Weight History
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