sekaraaang.. berasa bgt pipi tirusan.. alhamdulillah berhasil turuj dr 59 ke 47 dlk wkt 3 bulaan..
View Diet Calendar, 16 February 2024:
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894 kcal
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Fat: 24.02g | Prot: 40.44g | Carbs: 129.70g.
Lunch: Sayur Asem, Tempe Goreng, Sambal Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Ayam atau Kalkun Manis dan Asam, Nasi Putih. Snacks/Other: Kue Lapis, Cilok. more...
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Comments
aku dah jaga pola makan,tapi kok BB stuck ya
16 Feb 24 by member: nova986701
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Nova : udah berapa lama ka?
16 Feb 24 by member: anita.ntha
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anita.ntha's Weight History
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