Weigh In record (no journal entry) for 16 February 2024
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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817 kcal
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Fat: 31.65g | Prot: 33.26g | Carbs: 107.11g.
Breakfast: Слабое Кофе с Сахаром, Банан, Орехи Кешью, Мёд, Овсяная Каша на Молоке. Lunch: Горбуша, Брокколи на Пару, Гречка Отварная, Ремит Котлеты из Тунца. Snacks/Other: Dr Gerard Вафля в Молочном Шоколаде . more...
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Losing 0.0 kg a Week
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vita.ko29's Weight History
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