Weigh In record (no journal entry) for 11 November 2015
|
79.7 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2015:
|
1962 kcal
|
Fat: 55.78g | Prot: 70.77g | Carbs: 287.39g.
Breakfast: CoolBest Vitaday, Brinta Brinta met Halfvolle Melk (40g). Lunch: Melk (Halfvol), Bruine Boterham, De Ruijter Vruchtenhagel, Croissant. Dinner: Daily Chef Macaroni Bolognese, Campina Vlaflip Framboos, Mozzarella Kaas. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wendy1435's Weight History
|