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View Diet Calendar, 15 February 2024:
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1768 kcal
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Fat: 70.04g | Prot: 77.86g | Carbs: 218.79g.
Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Chobani Nonfat Plain Greek Yogurt, Butternut Squash Muffin, Toasted Whole Wheat Roll, Chickpea Curry. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Turkey Meatballs, Broccoli , Cooked Spaghetti Squash. Snacks/Other: Snickers Snickers & Hazelnut. more...
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 Comments
Joy comes from within and is infinitely available.
15 Feb 24 by member: unity1234
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15 Feb 24 by member: -MorticiaAddams
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15 Feb 24 by member: unity1234
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15 Feb 24 by member: Marlene Get Serious
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15 Feb 24 by member: Burnitu9
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15 Feb 24 by member: unity1234
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Burnitu9! For sure!! 100%
15 Feb 24 by member: unity1234
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15 Feb 24 by member: RHendershot54
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Nottheaverage, oh my gosh, thank you!
15 Feb 24 by member: unity1234
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15 Feb 24 by member: Zakata
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O I love that. Seems very representative of the journey to health and the joy of getting there💕
15 Feb 24 by member: Yearofhealth2023
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15 Feb 24 by member: unity1234
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Yearofhealth2023, I 100% had that in mind. The short-lived pleasure I feel from eating in excess can be replaced by the joy that I create by knowing who I am and being that person. A choice we make each moment, forever.💙
15 Feb 24 by member: unity1234
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That’s beautiful unity.
15 Feb 24 by member: Yearofhealth2023
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I see so much in the design and colors! Thanks for sharing.
15 Feb 24 by member: Laurie62707
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Yearofhealth2023, thank you very much💙 I'm gearing up for something bigger. But similar to cooking, if I try and apply too much thought/emotional energy to this life situation at once, I'll burn out... Gotta pace it out.💙
16 Feb 24 by member: unity1234
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Laurie62707, many thanks! 💙
16 Feb 24 by member: unity1234
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unity1234's Weight History
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