Weigh In record (no journal entry) for 11 November 2015
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116.1 kg
Lost so far: 3.6 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2015:
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1031 kcal
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Fat: 16.84g | Prot: 87.68g | Carbs: 137.56g.
Breakfast: Apfel, Milbona Quark Magerstufe, Ja! Würfelzucker. Lunch: REWE American Sandwich, Kartoffelpuffer, Gemüsesuppe (Natriumarm, mit Wasser). Dinner: Bohnensalat, Thunfisch in Wasser (Konserviert), REWE American Sandwich. more...
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Losing 3.5 kg a Week
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Bayernkönigin's Weight History
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