Weigh In record (no journal entry) for 15 February 2024
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100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1281 kcal
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Fat: 59.74g | Prot: 41.89g | Carbs: 145.53g.
Breakfast: Pomidory, Oliwa z Oliwek, Ser Feta, Masło, Bułka Pszenna. Lunch: Pomidory, Masło, Bułka Pszenna. Dinner: Kapust Kiszona lub Kwaszona, Białe Ziemniaki (Miąższ i Skórka, Pieczone), Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką). more...
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Losing 0.1 kg a Week
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bajdelka's Weight History
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