Weigh In record (no journal entry) for 15 February 2024
|
53 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2024:
|
1726 kcal
|
Fat: 80.25g | Prot: 95.36g | Carbs: 151.23g.
Breakfast: Ei, Enerbio Power Station Protein-Müsli, MinusL Proteinmilch, Kölln Blütenzarte Flocken, Blaubeeren. Lunch: Reis (Gekocht), SPAR Stangensellerie, Karotten, Zucchini, Rote Paprika, Hähnchenbrust. Dinner: Star Marke Salatdressing French, Thunfisch, Aldi Kochschinken, Gemischter Salat. Snacks/Other: Borggreve Gewürz-Spekulatius, Bahlsen Zimtsterne, Le Crobag Quarktasche. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandra Zaubitz's Weight History
|