Weigh In record (no journal entry) for 15 February 2024
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75.1 kg
Lost so far: 8.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1075 kcal
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Fat: 53.90g | Prot: 69.48g | Carbs: 82.36g.
Breakfast: Café. Lunch: Huile d'Olive, Clémentines, Compote de Pommes Non Sucrée, Fromage Blanc, Maïs, Pois Chiches, Vinaigrette, Endive, Farine de Blé Entier, Gruyère, Crevettes, Omelette ou Oeuf Brouillé. Dinner: Vinaigrette, Pois Chiches, Maïs, Endive, Sardines à l'Huile (en Conserve), Jardin Bio Graines de Chia Bio, Envia Fromage Blanc 3,3%, Compote à Boire, Bio Village Son d'Avoine, Graines de Lin, Clémentines. more...
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steady weight
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chihirosense's Weight History
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