Weigh In record (no journal entry) for 15 February 2024
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43.5 kg
Lost so far: 1.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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727 kcal
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Fat: 30.27g | Prot: 34.80g | Carbs: 84.17g.
Lunch: Finna Food Sambal Terasi Uleg, Pisang, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Telur Rebus, Mie Bakso. more...
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Losing 1.5 kg a Week
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