Efter semester och stängt gym:
Midja 93 Mage 105,5-109,5 Under bysten 93 Arm oflex 30 Arm flex 31
Nu jävlar skärper vi oss!!!
|
79 kg
Lost so far: 6.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2024:
Gaining 0.3 kg a Week
|