Weigh In record (no journal entry) for 15 February 2024
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93.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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3982 kcal
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Fat: 153.54g | Prot: 208.53g | Carbs: 432.25g.
Breakfast: Valio Persikka&Päärynäkeitto, X-Tra Maustamaton Rasvaton Rahka, Sokeri, Rypsiöljy, Myllyn Paras Kaurahiutale, SportLife Nutrition Malto Energy, Luontaistukku Maca-Jauhe, Chiquita Banaani, Kotimaista Mustikka. Lunch: K-Menu Vaniljatuutit, K-Menu Vaniljatuutit, Kuohukerma, Atria Viljaporsaan Ohut Kaslerpihvi Marinoitu, Mama Chicken Flavour Nuudeli. Dinner: Leader Whey Chocolate, Star Nutrition Supreme Mass. Snacks/Other: K-Menu Vaniljatuutit, Leader Whey Strawberry, Kotimaista Täysmaito, Mokkapalat. more...
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Losing 4.2 kg a Week
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Kenpachi13's Weight History
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