Weigh In record (no journal entry) for 10 November 2015
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113.6 kg
Lost so far: 5.7 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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494 kcal
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Fat: 42.97g | Prot: 20.29g | Carbs: 4.38g.
Breakfast: Water, Niman Ranch Applewood Smoked Uncured Bacon, Newman's Own All Natural Chunky Salsa (Medium), Cracker Barrel Extra Sharp Cheddar Cheese, Egg. more...
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Losing 7.9 kg a Week
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Babette Lou's Weight History
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