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пятница
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65.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 32.77g | Prot: 50.55g | Carbs: 36.21g.
Breakfast: Омлет с Молоком. Lunch: Свинина Тушеная. Dinner: Макароны Отварные. Snacks/Other: Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Losing 2.8 kg a Week
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soffty81's Weight History
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