severusnape's Journal, 14 Feb 24

Weigh In record (no journal entry) for 14 February 2024
63.9 kg Lost so far: 1.6 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2024:
990 kcal Fat: 48.68g | Prot: 20.07g | Carbs: 121.46g.   Breakfast: Balkabağı, Greyfurt, Mozzarella Peyniri, Patates Kızartması. more...
1915 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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severusnape's Weight History


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