Weigh In record (no journal entry) for 14 February 2024
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54.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1020 kcal
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Fat: 35.90g | Prot: 25.26g | Carbs: 156.01g.
Breakfast: Plátano, Mercadona Copos de Avena , Hacendado Leche Desnatada. Lunch: Hacendado Aguacate, Hacendado Arroz Blanco. Dinner: Aceite de Oliva, Calabacín. Snacks/Other: Hacendado Aguacate, Pan Blanco. more...
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Losing 1.7 kg a Week
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sopitavegetal's Weight History
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