Weigh In record (no journal entry) for 14 February 2024
|
104 kg
Lost so far: 17.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
723 kcal
|
Fat: 39.24g | Prot: 43.57g | Carbs: 45.35g.
Breakfast: Аютинский Хлеб Хлеб Тостовый Премиум Суперсемечковый, Донские Традиции Буженина Куриная Варено-Копченая, Protein Rex Пирожное Протеиновое Брауни Классическое. Lunch: Сухой Жареный Несоленый Арахис. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari4390's Weight History
|