Weigh In record (no journal entry) for 14 February 2024
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94.5 kg
Lost so far: 6.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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750 kcal
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Fat: 50.42g | Prot: 28.22g | Carbs: 47.67g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Grüne Bohnen, Bratwurst. more...
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Losing 0.7 kg a Week
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pinoccio70's Weight History
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