Weigh In record (no journal entry) for 14 February 2024
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106.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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664 kcal
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Fat: 8.49g | Prot: 8.48g | Carbs: 150.83g.
Breakfast: Lokum, Çay (Demlenmiş), Su, Su, Su. Lunch: Elma, Muz, Muz, Su, Knorr Çabuk Çorba Kremalı Tavuk , Su, Su. Dinner: Kurabiye, Muz, Turp, Knorr Çabuk Çorba Acılı Domates. more...
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2559 kcal
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Exercise:
Showering - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
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Losing 5.3 kg a Week
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bselazig's Weight History
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