Weigh In record (no journal entry) for 14 February 2024
|
70.8 kg
Lost so far: 10.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
436 kcal
|
Fat: 18.27g | Prot: 24.42g | Carbs: 46.90g.
Breakfast: Традиции Севера Буженина из Мяса Кур, Fazer Хлеб Стройный Рецепт Бездрожжевой, Брест Литовск Сыр Лёгкий 35%, Orion Choco Pie Original. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maybefree's Weight History
|