Weigh In record (no journal entry) for 14 February 2024
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66.2 kg
Lost so far: 12.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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422 kcal
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Fat: 23.35g | Prot: 32.79g | Carbs: 21.73g.
Lunch: Salam Bakso Daging Sapi, Bakpia Pathok 25 Bakpia Keju, Tahu, Telur Dadar atau Telur Orak-Arik . more...
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Losing 0.7 kg a Week
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anggisyaifff's Weight History
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