Weigh In record (no journal entry) for 13 February 2024
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82.4 kg
Lost so far: 47.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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4133 kcal
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Fat: 126.82g | Prot: 114.41g | Carbs: 734.49g.
Breakfast: Acuenta Azúcar, Vivo Avena Instantánea, La Vaquita Queso Llanero, Jumbo Humitas Fernandez. Lunch: Costa Maximuss, Haoliyuan Masticable, La Vaquita Queso Llanero, Fruna Palito Mora Mora, Calo Margarina Mix, San Jorge Paté Sabor Ave, Huevo, King Churrasco de Vacuno, Lider Pan Bocado de Dama. Dinner: Fruna Palito Mora Mora, Tomates, Manzana, Costa Galletas de Mantequilla, Costa Galleta Chocolate , Jumbo Humitas Fernandez. Snacks/Other: Nestlé Goodness, Acuenta Azúcar, Vivo Avena Instantánea, Pap Bebida, Manzana. more...
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Gaining 2.1 kg a Week
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hanscon z's Weight History
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