Weigh In record (no journal entry) for 13 February 2024
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68.9 kg
Lost so far: 41.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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756 kcal
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Fat: 45.78g | Prot: 48.37g | Carbs: 37.77g.
Breakfast: Olive Oil . Lunch: Daisy French Onion Dip, Cucumber (Peeled) , Tuna Fish Salad . Dinner: Almond Cookie, Almond Cookie, Two Good Yogurt. more...
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Losing 0.1 kg a Week
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tammylee63's Weight History
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