Weigh In record (no journal entry) for 02 February 2024
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65.9 kg
Lost so far: 4.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1038 kcal
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Fat: 25.01g | Prot: 48.63g | Carbs: 158.57g.
Breakfast: Сахар, Банан, Апельсин, Сырник, Чай. Lunch: Milka Milk & Choc. Dinner: Апельсин, Шаурма с Курицей. Snacks/Other: Апельсин. more...
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Losing 8.1 kg a Week
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skorikovaal's Weight History
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