View Diet Calendar, 13 February 2024:
|
622 kcal
|
Fat: 22.12g | Prot: 30.19g | Carbs: 69.11g.
Breakfast: BioGourmet Walnussöl, Layenberger Whey Protein Shake Vanilla Flavour, Greenland Gefrorene Himbeeren, Edeka Wild-Heidelbeeren, Ener Bio Haferkleie, Alpro Soya Mandelmilch Ungesüßt, Chia-Samen, Penny Markt Haferflocken Zart, Banane, Zimt, Kaffee. Lunch: Zimt, Banane, Penny Markt Haferflocken Zart, Chia-Samen, Alpro Soya Mandelmilch Ungesüßt, Ener Bio Haferkleie, Edeka Wild-Heidelbeeren, Greenland Gefrorene Himbeeren, Layenberger Whey Protein Shake Vanilla Flavour, BioGourmet Walnussöl. Snacks/Other: Tee. more...
|
|
1662 kcal
|
Exercise:
ViproShaper - 10 minutes, 20 Sit ups morgens - 1 minute, Resting - 17 hours and 2 minutes, Sleeping - 6 hours and 47 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donaldina's Weight History
|