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Mått:
bröst 100
midja 89 (-1)
stuss 103 (-7)
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82.1 kg
Lost so far: 4.1 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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567 kcal
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Fat: 26.80g | Prot: 30.94g | Carbs: 46.17g.
Lunch: Arla Vispgrädde 40%, ICA Crème Fraiche, Mlekpol Twarog, ICA Fast Potatis. more...
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Gaining 0.5 kg a Week
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