Weigh In record (no journal entry) for 13 February 2024
|
75.9 kg
Lost so far: 4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
945 kcal
|
Fat: 77.47g | Prot: 49.61g | Carbs: 12.10g.
Breakfast: Московский Провансаль Майонез Классический 67%, Ondoliva Оливковое Масло Extra Virgin, Огурец (с Кожурой), Зеленый Листовой Салат, Холодец. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lenaizpitera's Weight History
|