peku86's Journal, 13 Feb 24

Weigh In record (no journal entry) for 13 February 2024
74.6 kg Lost so far: 0.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2024:
2519 kcal Fat: 119.73g | Prot: 182.29g | Carbs: 179.09g.   Breakfast: Star Nutrition Ultimate Whey Protein. Lunch: Nakkikeitto, Atria Hiillos Grillimakkara. Dinner: McDonald's New York Beef Classic, McDonald's BBQ Smokehouse. Snacks/Other: Keksi, Banaanit, Atria Hiillos Grillimakkara. more...
Losing 5.6 kg a Week

6 Supporters    Support   




peku86's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.