Weigh In record (no journal entry) for 13 February 2024
|
94.6 kg
Lost so far: 6.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
1075 kcal
|
Fat: 71.74g | Prot: 34.20g | Carbs: 75.63g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Pommes Frites, Grüne Bohnen, Bratwurst. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pinoccio70's Weight History
|