View Diet Calendar, 13 February 2024:
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1345 kcal
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Fat: 74.51g | Prot: 43.88g | Carbs: 124.66g.
Breakfast: Cireng, Tahu Goreng, Tempe Goreng Tepung. Lunch: B.J. Bawang Merah Goreng, Bawang Putih, Indofood Bumbu Racik Sayur Asem, Telur, Labu Air, Tahu, Maggi Magic Lezat, Bimoli Minyak Goreng, Nasi Putih. Dinner: Apel. Snacks/Other: Richeese Siip Roasted Corn, Garuda Chocolatos Wafer Roll, Richeese Pasta Keju. more...
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1542 kcal
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Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
kolak it ya kak? resep nya dong kak
12 Feb 24 by member: wdaprellia
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sperti ny sayur timun/ oyong deh ka WDAPRELLIA ,masa iyy mkn nasi tambah kolak🤭
12 Feb 24 by member: Echa_chan12
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Bukan kolak ka itu pake bumbu racik sayur asem dikit sayurnya itu labu putih agak minyak dkit karna sebelumnya bawang merah putih di tumis dlu
14 Feb 24 by member: emeererye
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Proteinnya dari telornya pake tahu di campur
14 Feb 24 by member: emeererye
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Hihi kirain cemilannya kolak kak 😂
14 Feb 24 by member: wdaprellia
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emeererye's Weight History
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