Weigh In record (no journal entry) for 13 February 2024
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64.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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531 kcal
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Fat: 16.72g | Prot: 22.60g | Carbs: 73.11g.
Lunch: Telur Rebus, Tahu, Ubi Jalar (Manis). Dinner: Sawi Hijau, Telur Rebus, Bihun (Dimasak). Snacks/Other: Mixue Es Krim. more...
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Losing 0.7 kg a Week
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dinawahyu's Weight History
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