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ayoo body koreyahh
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55.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1350 kcal
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Fat: 46.94g | Prot: 101.82g | Carbs: 139.49g.
Breakfast: Buah Naga, Ikan Mujair, Nasi Putih. Lunch: Tahu, Tempe Goreng, ABC Sardines dalam Saus Cabai, Nasi Putih. Dinner: Tempe Goreng, ABC Sardines dalam Saus Cabai, Nasi Putih. more...
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Gaining 0.1 kg a Week
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