Weigh In record (no journal entry) for 09 November 2015
|
64 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 09 November 2015:
|
672 kcal
|
Fat: 20.83g | Prot: 29.53g | Carbs: 89.41g.
Breakfast: Café Cortado, Mendicrim Queso Cremoso Light, Carrefour Tostadas Light. Lunch: Tortilla de Huevos o Huevos Revueltos con Verduras, Nucete Aceitunas Verdes Descarozadas en Salmuera, Zanahoria. Dinner: Granja del Sol Milanesa de Soja con Espinaca. Snacks/Other: Rosamonte Mate Cocido, Aguila Chocolate, Arcor Turrón de Maní, Ser Postre Chocolate. more...
|
|
1962 kcal
|
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rominafuentes91's Weight History
|