Weigh In record (no journal entry) for 12 February 2024
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83.3 kg
Lost so far: 5.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1071 kcal
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Fat: 41.31g | Prot: 51.82g | Carbs: 121.99g.
Breakfast: Pauluns Granola, Arla Lätt Mild Yoghurt Naturell. Lunch: Wasa Kanelknäcke, Apelsiner, Kokt Ägg. Dinner: Bregott Bregott Ekologisk, Falu Råg Rut, Spaghetti, ICA Basic Sommargrönsaker, Blandad Sallad, Köttfärssås. more...
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Losing 0.1 kg a Week
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Warw@man's Weight History
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