Estabilizada, y con aumento de rendimiento.
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45.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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1875 kcal
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Fat: 56.87g | Prot: 111.38g | Carbs: 241.44g.
Breakfast: Ecovida Hierro + Chocolate, Plátano, Huevo, Sopraval Pechuga de Pavo Cocida, Fuchs Pan Integral Light Multigrano. Lunch: Tomates, Palta Hass, Quinoa, GNC Aceite de Coco Organico Extra Virgen, Lechuga, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Sopraval Pechuga de Pavo Cocida, Pepino (Pelado), Zanahoria. Snacks/Other: Cerealitas Galletas Salvado, Selz Galletas Salvado Light, Nutrisa Galletón Omega 3 con Chips de Chocolate, Peras, Manzana Verde, Colun Leche Descremada, Ultimate Nutrition Prostar Whey Protein. more...
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Gaining 0.2 kg a Week
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Daniela Mendoza's Weight History
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