Weigh In record (no journal entry) for 11 February 2024
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72.2 kg
Lost so far: 3.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1801 kcal
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Fat: 87.55g | Prot: 98.23g | Carbs: 149.61g.
Lunch: Sorrentinos. Dinner: Pizza Casera, Queso Cremoso, Huevo, Hacendado Salteado de Verduras Vegetais. Snacks/Other: Helios Mermelada de Arandanos, Huevo, Pan Blanco, Mantequilla de Maní (Salada). more...
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Losing 1.8 kg a Week
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