Weigh In record (no journal entry) for 12 February 2024
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100.7 kg
Lost so far: 0 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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947 kcal
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Fat: 31.05g | Prot: 52.20g | Carbs: 116.68g.
Breakfast: Telur Rebus, Uleg Sambal Terasi, Terung, Daun Singkong, Nasi Putih. Lunch: Ikan Asin, Nasi Putih, Daun Singkong, Uleg Sambal Terasi, Sambal Goreng. Snacks/Other: Sri Roti Roti Gepeng Kacang Hijau , KFC Paha Bawah Crispy. more...
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Losing 2.7 kg a Week
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bunda riny's Weight History
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